No More Overthinking

Tips for overcoming overthinking. This is what works for me.

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MY FILMING GEAR
• Canon EOS M50 Mirrorless Camera (15-45 mm lens): https://amzn.to/4p92TOo
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ABOUT ME
Hey there! I'm Sabrina Bliem, "The Karate Shrimp." I'm a performance coach, video creator, and martial artist. I've trained in Meibukan Goju-Ryu Karate, Ryukyu Kobudo Tesshinkan, and Japanese Jujitsu. Credentials: NASM-CPT, NASM-CES, NASM-SFC, OTA1, PN1 Nutrition Coach, BSc Dietetics, BA English. My mission is to help you perform your best in life and martial arts, and have fun while doing so. Thanks for watching and subscribing! I appreciate you.

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Note: All information provided by The Karate Shrimp is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold The Karate Shrimp harmless from any losses, liabilities, injuries or damages resulting from any and all claims.

Disclaimer: This video is not sponsored by any of the brands mentioned. Some of the above links are affiliate links where I'll earn a small commission if you make a purchase; this is at no additional cost to you.

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#overthinking #procrastination #selfhelp
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