"The Why" (Short Film | Lumix S5 i)

This short film discusses an important lesson. It's more important than you might think, particularly when it comes to your health and wellbeing.

The scientific study I reference from ‪@NatureVideoChannel‬ :
https://doi.org/10.1038/s41598-019-44...
White, M.P., Alcock, I., Grellier, J. et al. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep 9, 7730 (2019).

All music is by the artist Oceans & Harbours
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Chapters:
00:00 - Why do we want to spend time outdoors?
01:15 - The Problem
03:00 - The Solution
05:00 - The Lesson