How I Do Cardio To Keep Size || Dieting Tips - [Rahki G Tv]
Автор: Rahki G TV
Загружено: 2018-01-21
Просмотров: 85505
Heeeeyy You guys!! .. SideNote (ILY) :)
Okay okay!
Soo ,
In this quick video i talk about 2 or 3 different ways "i" do cardio fast or slow in the persuit of Keeping ALL OF MY GAINZ!
As some of you might know i weighted Over 265 pounds! So Cardio was a MUST !!But there was a problem ! I kept losing what i had been building just trying to lose fatty problem areas , &
in overall losing my assets! BIG NO NO!
I went back to the drawing board & now i have a couple tips for you!!
*FULL Q/A about my fitness journey will be uploaded NEXT!!
soo please feel free to drop a question down below ASAP!! so i can cover it right now !!
Hopefully this QuickVid can assist you in anyway !
*Dont forget to ask me down below Right now Right now!
*Like /Comment/ Subscribe If you not Already Helloooo!
Love Always
xo-Rahki
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