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The Only Diet Guide You Need for Calisthenics
Автор: Cobrasthenics
Загружено: 2025-05-03
Просмотров: 7742
Описание:
Want to get shredded and gain 10+ Ibs of lean Muscle using my Hybrid Coaching Method? Click here to learn more 👇
https://cobrasthenics.com/
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0:00 Why You're not Seeing Results
1:56 What is Diet All About?
5:32 Protein
6:36 The importance of tracking your foods
10:44 Gradual Changes = Long Term Results
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