7 Simple Methods to Build Emotional Intelligence (An Interesting Way)

There is a constant battle for control of your emotions while you strive to build emotional intelligence. Since most of the emotions you experience occur instinctively. But you can control how you react to those feelings by focusing on your thoughts and thereby building your emotional intelligence.

Learn the following seven methods to develop emotional intelligence and know how to improve emotional intelligence skills. This will help you make wiser decisions and avoid saying and doing things you'll later regret:

00:00 How to build Emotional Intelligence?
01:05 1. Pause
02:35 2. Volume
03:18 3. Mute
04:18 4. Record
05:16 5. Rewind
06:23 6. Fast-forward
07:42 7. Trailer

Implement these techniques to your life for self improvement and learn how to control your emotions. Mr. Smart is helping the viewers to master emotions and build emotional intelligence by discussing in detail the importance of emotional intelligence. Subscribe now to delve deep into what is emotional intelligence, how to build your emotional intelligence and sharpening your emotional quotient.
------------------------------------------------
💡Recommended Videos

1. Emotional Intelligence & EQ: What is it and WHY we desperately need it TODAY?
   • Emotional Intelligence & EQ: What is it an...  

2. Emotional Mastery: 21 Tips to Improve Your Emotional Intelligence (A Complete Guide)
   • Emotional Mastery: 21 Tips to Improve Your...  

3. Was Steve Jobs Emotionally Intelligent? The Answer May Surprise You! (A Critical Analysis)
   • Was Steve Jobs Emotionally Intelligent? Th...  

4. How to build Emotional Intelligence? (12 Practical Techniques)
   • How to build Emotional Intelligence? (12 P...  

5. Beware!!! Emotionally intelligent people can MANIPULATE you! (The Dark Side)
   • Beware!!! Emotionally intelligent people c...  

6. How to Improve Emotional Intelligence Skills INSTANTLY? (One Practical Step)
   • How to Improve Emotional Intelligence Skil...  

7. How to Improve Emotional Intelligence? (11 Practical Techniques)
   • How to Improve Emotional Intelligence? (11...  

8. What is Emotional Intelligence? Four Elements of Emotional Intelligence | Steve Jobs Insult Response
   • What is Emotional Intelligence? Four Eleme...  
------------------------------------------------
Mr. Smart has crafted this animation based on the writing of Justin Bariso. You can find the original draft here:
https://www.eqapplied.com/eq-basics/7...
------------------------------------------------
💡BONUS CONTENT

https://bit.ly/SignUpBonusContent & get FREE access to Mr. Smart's
1. Illustrations
2. Transcript of Videos (in PDF)
3. Latest Videos

• Mr. Smart takes privacy VERY SERIOUSLY.
• You can conveniently UNSUBSCRIBE at any time.
------------------------------------------------
💡WANT TO CREATE VIDEOS LIKE THESE?

This is the software I use: http://bit.ly/UseVideoScribe
------------------------------------------------
💡LET'S CONNECT

MrSmart.org
https://bit.ly/SignUpBonusContent
  / joinmrsmart  
  / joinmrsmart  
  / joinmrsmart  
------------------------------------------------
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that Mr. Smart provides, he will receive a small commission. There is no additional charge to you. Thank you for supporting Mr. Smart so he can continue to provide you with free content!

CREDITS: This video uses those music and sound effects from YouTube Audio Library which do not require attribution.
This video also uses sounds from FreeSound including:
keyboard-typing-long-looping_Gkz4uBVu.wav by imagery2 (https://freesound.org/people/imagery2/)