എത്ര തിന്നിട്ടും വണ്ണം വെക്കുന്നില്ലേ ? | Bulking up for Skinny Guys...with a Fast Metabolism | Gain
Автор: Natural Squad
Загружено: 2023-06-23
Просмотров: 13908
#weightgain #weightgaining #weightgainfoods
എത്ര തിന്നിട്ടും വണ്ണം വെക്കുന്നില്ലേ ? | Bulking up for Skinny Guys...with a Fast Metabolism
You gain weight when you eat more calories than you burn — or burn fewer calories than you eat. Some people seem to lose weight more quickly and more easily than others. But everyone loses weight by burning more calories than are eaten. The bottom line is calories count.
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