It takes one word to practice Tai Chi, Wudang Taoist secret Tai Chi 36 style demonstration | 武当秘传太极

It takes one word to practice Tai Chi, Wudang Taoist secret Tai Chi 36 style demonstration | 武当秘传太极

It's very important to practice Taijiquan well and calm down, which is also a very important factor in the process of practicing Taijiquan. In particular, Wudang Taijiquan needs peace of mind.
The video is that I am practicing Taijiquan in the coldest northeast of China. In the process of practicing, I seem to forget the existence of cold, and only my body's Qi and blood are flowing.
Therefore, it is suggested that when practicing Taijiquan, you can choose to experience it in different seasons, so that you can better improve the level of Taijiquan and be more healthy


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