RONA FIGHTING FITNESS ROUTINE - HOME GYM BOXING, MMA, HIIT
Автор: Applied Defense Concepts LLC
Загружено: 2020-07-03
Просмотров: 182
To help fight the spread of the Corona virus, social distancing has become THE social norm. This makes going to your local gym regularly a challenge or next to impossible. But violence never takes a break and being prepared for it takes putting in work!
You can still get one hell of a fighting-oriented workout in a small space with limited equipment! This is one of our home workout routines you can try!
DISCLAIMER: No one who works for ADC is a cross-fit expert so please don't ask "why is your swing form bad?" or more realistically, "why arent you throwing up yet?" We get it, you like to puke ribs out. We just arent at that level of savagery.
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COMPLETE MARTIAL ARTS BAGS - SHIPS FROM USA
https://joagear.com/products/fighter-...
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KETTLEBELL ADAPTER - https://www.amazon.com/Kettle-Gryp-We...
DOUBLE ENDED BAG - https://www.amazon.com/Mumian-Leather...
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Artist: RW Smith - https://goo.gl/XtVEsH
Genre: Hip Hop & Rap - https://goo.gl/q340To
Mood: Dark - https://goo.gl/a4m7fA
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