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The Evolutionary Purpose of Nightmares Explained
Автор: THE FACT FACTORY
Загружено: 2026-01-15
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Описание:
In this comprehensive video, we delve into the evolutionary purpose and psychological impact of nightmares. From understanding their origins to exploring how they shape our behavior and mental health, this guide offers a deep dive into why we experience nightmares.
What you'll learn:
0:00 - Introduction
2:30 - Origins and Evolutionary Theories
6:45 - Psychological Impact
12:15 - Coping Strategies for Nightmares
18:00 - Conclusion and Q&A
Subscribe for more educational content on psychology, neuroscience, and evolutionary biology! #NightmaresExplained #EvolutionaryPsychology
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