သွေးအားနည်း သူတွေ ဒါတွေ မဖြစ်မနေ စားပါ၊ ဒါတွေ ရှောင်ပါ - foods for anaemia
Автор: Doctor Han Ko Ko
Загружено: 2025-11-18
Просмотров: 20
သွေးအားနည်း သူတွေ ဒါတွေ မဖြစ်မနေ စားပါ၊ ဒါတွေ ရှောင်ပါ - foods for anaemia
Anaemia is a condition where the body lacks enough healthy red blood cells or haemoglobin to carry adequate oxygen to tissues. It often leads to fatigue, weakness, pale skin, and shortness of breath. Common causes include iron deficiency, blood loss, chronic disease, or vitamin deficiencies (like B12 or folate). Early diagnosis and proper nutrition or treatment can help restore energy and prevent complications.
#သွေးအားနည်း #သွေးအားကောင်းဆေး #Anaemia #AnemiaAwareness #IronDeficiency #HealthAwareness #BloodHealth #StayHealthy #IronRichFoods #HealthyBlood #FatigueRelief #WellnessJourney #B12Deficiency #FolateDeficiency #Healthcare #NutritionMatters #HealthyLiving #KnowTheSymptoms #PreventAnaemia #PublicHealth #HealthEducation #RedBloodCells
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