I Did Exactly What My Running Watch Told Me For 6 Weeks And This Is What Happened

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James is on the hunt for a new pb and he is going to do exactly what his watch says to get one!

Using a Garmin 965 he is going to be using the adaptive training plan to follow what workouts his watch sets everyday in the hope that it can get him a new pb in 6 weeks time.

↓↓ Do you think a pb is on the cards? Have you ever used suggested workouts? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 - Training for a 10K PB
00:01:45 - Pushing Beyond the Limit
00:03:35 - Recovery Run Practice
00:05:27 - Keeping Within the Green Window
00:07:15 - Training Runs and Running with Your Dog
00:08:55 - Running with Self-Consciousness
00:10:51 - Signs of Fatigue
00:12:33 - Challenging Myself with Interval Training
00:14:27 - Training for a PB

MUSIC licensed by Artlist and Epidemic Sound:

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Thank you to our partners:
Garmin - https://www.garmin.com/

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