Sewing : 10 ways to take care of your physical and mental health
Автор: Romy Stan Zak Studio
Загружено: 2022-04-15
Просмотров: 2178
♥ Ways to Support this channel: http://bit.ly/support-Romy
INSTAGRAM : http://bit.ly/RSZinstagram
10 budget friendly gift ideas for sewers : • 10 must have tools for sewing
Studio Light : https://amzn.to/3rEWi3a
Adjustable desk : https://amzn.to/3lDjQBS
MY CURRENT SEWING MACHINES :
Bernina 550 QE (discontinued)
Singer Tradition : https://amzn.to/3880WwP
MY CURRENT FILMING EQUIPMENT:
Camera : Sony ZV-1 : https://amzn.to/3wmpyM6
Microphone: https://amzn.to/3fFK0Sb
Lights: https://amzn.to/3dzA6z0
Tripod : https://amzn.to/3wBPMdV
CREDITS :
Music : Epidemic Sound
Footages : Pexels.com
FTC :
This video is not sponsored. I use affiliate links such as Amazon affiliate links, which means that I get a small commission from any purchases made at no cost to you. Thank you for using these links, it truly helps ♥
Time stamps :
0:00 Welcome
0:25 Keep your eyes healthy
01:03 Keep your back and your neck health (with a standing desk !)
03:15 Keep your hands and fingers healthy
03:53 Keep your joints healthy
04:30 Manage your energy
05:05 Do not compare yourself to others
05:33 Do less but do better
06:23 Tidying-up reduces stress !
07:06 Be present and mindful
07:30 Recycling equals creating
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
