FTP RAMP TEST – measuring early-season cycling strength for triathlon

How does your FTP stack up against Jenna Haufler's?

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Jenna's been training hard this winter for the upcoming triathlon season and thought it was time to measure her Functional Threshold Power – a metric used to construct deliberate power zones and race-day target efforts on the bike. This "ramp test" was only about 10 minutes, starting at an easy power and adding 20 watts every minute until failure. Although it doesn't make her any more of a person, and isn't an end-all-be-all metric, this improvement in her FTP bodes well for upcoming Ironman 70.3 and olympic distance triathlons.

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ABOUT US
We’re Jenna Haufler and Miguel Mattox–

With humble roots as college swimmers, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes while still having fun along the way. We swim-bike-run together, eat together, sleep together, and make videos together for our own (and hopefully your) enjoyment.

Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their life goals in a disciplined yet untraditional, not-so-serious manner.

We live for adventure and hope to inspire our viewers and subscribers to seek out the same.

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