From Injury & Eating Disorder to Lifelong Lifter: Katie’s Story
Автор: Barbell Logic
Загружено: 2025-12-02
Просмотров: 239
Katie’s story is proof that strength changes more than your body — it changes your entire life.
When she first stepped under the barbell, she was recovering from an injury, battling the remnants of an eating disorder, and unsure of who she was anymore.
Rep by rep, she rebuilt herself.
With consistent coaching, smart programming, and a commitment to voluntary hardship, she became stronger, more confident, and more at home in her body than ever before. Today, she supports others on their own recovery and strength journeys.
This is what real coaching looks like.
This is what strength can do.
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