7 Trekking mistakes + 12 Tips to avoid fatigue for first time trekkers
Автор: Soulful Trails
Загружено: 2021-11-05
Просмотров: 16923
It is said that the best view comes after the hardest climb but does the climb have to be harder than it already is? In this trekking vlog we discuss 7 common and easily avoidable mistakes that beginner trekkers make which lead to fatigue, cramps, headaches or breathlessness.
Right from prepping up your fitness levels a week, 10 days before the trek to packing right gear and knowing what to leave behind to the right technique of ascent and descent in the mountains check out all the pro tips that you are going to need for your next trek. On a Himalayan trail, Soulful Trails chats up with Trek Up India's Trek Leader, Harbansh Chauhan.
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