Working moms are not ok. 😣 How can we solve burnout?

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--- Megan Sumrell courses: https://www.megansumrell.com/a/214751...
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⏰ TIME STAMPS:
0:00 Intro
0:43 Why I haven't been posting as much.
1:32 What I do for a living
4:52 Grief
8:32 Burnout Symptoms
10:20 Domestic Inequality
12:17 Get into Therapy or find a Community
17:20 Develop a Routine
19:37 Boundaries and Saying No
22:40 Use a Planner
24:49 Let go of perfection and focus on what matters.

Working moms are not ok. How can we solve burnout?

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Jen Chapin
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#jenchapin #workingmom #burnout

My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.