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Kids Flexibility Yoga | 10 Minute Full Body Stretching Routine (Fun & Easy!)
Автор: Yoga With Hannah
Загружено: 2026-01-24
Просмотров: 1350
Описание:
Try this fun kids flexibility yoga routine to help your child stretch, move better, and feel relaxed. This 15-minute session includes gentle poses to improve mobility, posture, and full-body flexibility in a safe and playful way.
This beginner-friendly kids flexibility yoga workout is perfect for home, school, or morning routines. It helps loosen tight legs, hips, shoulders, and back while building balance and confidence.
Practice this kids flexibility yoga daily to support healthy movement, calm breathing, and a happy start to the day!
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