How To Instantly Treat Period Pain | Vitamin Stree

What's your best period cramp relief hack? Tell us in the comments below!

We got a gynecologist to spill the tea on the best remedies, food, and exercise for period pain👀 say goodbye to the parampara of enduring it, and come find out how much period pain is TOO much🙌🏽
You can find Dr. Divya Vora here:   / thegirldocnextdoor  

Timestamps-
00:00 - Intro to Periodsplaining!
00:16 - Can I take painkillers for cramps?
00:48 - Why do periods cause pain?
01:56 - Home remedies to reduce pain
02:57 - How much pain required attention
03:44 - Why you get cramps during ovulation period
04:30 - Can you drink Coffee?
05:05 - Optimal diet for lesser period pain

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#periodpainrelief
#menstrualhealth
#VitaminStree