How to Start Rucking
Автор: wild gym
Загружено: 2023-12-26
Просмотров: 12280
New to Rucking?
This video is for someone new to Rucking who want to set themselves up for longterm success and progress.
Like any exercise routine - proper progression is key to reduce the likelihood of injuries and help you play the long game.
👉 Download the WILD GYM GUIDE TO RUCKING
https://www.wildgym.com/pages/guide-t...
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https://www.wildgym.com/products/comp...
You don't have to be extreme - just consistent.
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