Men Over 60: 3 Essential Vitamins for Energy, Performance & Vitality | Advice for Seniors
Автор: Dr. Rosalia Viterbo
Загружено: 2025-12-15
Просмотров: 469
Men over 60 often struggle with declining energy, reduced performance, and lower vitality, but the right nutritional support can make a powerful difference. In this video, Dr. Rosalia Viterbo breaks down 3 essential vitamins for men over 60 that support natural energy production, hormonal balance, and long-term vitality. If you’re searching for safe, science-backed advice on vitamins for aging men, this episode is designed for you.
As men age, nutrient absorption decreases while physical demands remain high. Many seniors unknowingly suffer from vitamin deficiencies that directly impact stamina, mental focus, muscle strength, and sexual health. These essential vitamins are not about quick fixes — they support cellular energy, cardiovascular health, testosterone balance, and immune function in men over 60.
⏱ Timestamps
00:00 – Why Men Over 60 Lose Energy
01:12 – The Hidden Cause of Low Vitality in Aging Men
03:05 – Vitamin #1 for Energy & Heart Health
05:22 – Vitamin #2 for Performance & Testosterone Support
07:48 – Vitamin #3 for Muscle, Brain & Immune Health
10:15 – How to Take These Vitamins Safely
12:00 – Final Advice for Men Over 60
#MenOver60 #HealthyAging #MensVitality #SeniorHealth
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