Josh Emslie | Tumble & Turns
Автор: Tumble & Turns Podcast
Загружено: 2025-12-03
Просмотров: 89
In this week’s episode, we sit down with Joshua Emslie, one of South Africa’s rising sprint stars. Fresh off major performances in the 50 Free and 50 Fly, Josh breaks down his journey, his mentality, and how adopting elements of Cameron McEvoy’s sprint-science approach has taken his training to another level.
We dive into:
🔥 His breakthrough sprint times and lifetime PBs
🔥 What McEvoy’s philosophy has changed in his training
🔥 The mindset behind becoming an elite sprinter
🔥 Balancing performance, recovery, and life outside the pool
🔥 His goals for the upcoming season and the SA swim circuit
Whether you’re a swimmer, a sprint-fanatic, or someone who loves hearing stories from athletes pushing their limits, this episode is packed with insights, laughs, and inspiration.
🎧 Watch. Learn. Get Faster.
Hit LIKE, SUBSCRIBE, and turn on notifications so you never miss an episode with South Africa’s top swimmers and coaches.
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