Garden Room Workshop: Part 15. Wall Insulation & Vapour Barrier

Find the full series playlist here: https://bit.ly/2BiLSyC

Part 15 of a video series about how to self-build a timber-framed garden room office (aka tiny house) /wood workshop in the UK.
This video covers the PIR and rockwool wall insulation, acoustic insulation and vapour barrier.

The purpose of this video series is to provide all the information required for viewers to build their own garden room rather than just a montage of the building work. It took me months of research to learn everything in these videos so I hope to save people time and money.
The videos are a mix of theory and footage of the build including all the mistakes I made along the way. I am not a builder or tradesman, just a keen DIY-er with some basic tools. Everyone can do this!
In the longer term, I hope to turn this channel into a community for garden room self-builders and to eventually evolve into a woodworking projects channel- the real purpose of my garden room!

Garden room ideas: workshop, office, games room, cinema room, art studio, music studio, yoga retreat, spare bedroom, annexe, run a home business such as yoga classes or hair salon.

🌍My website - https://www.alidymock.com
📸Instagram -   / alidymock  
💌 Email - [email protected]

Where the tool I used isn't available, closest option linked:

Tools used:
Wood saw
Festool Sword Saw: https://amzn.to/2T6qeTb (if you buy through this link I'll get a very nice commission!)
Stapler https://amzn.to/2whWcRI (UK)
Ladders
Stanley knife https://amzn.to/2wjGRQD (UK)
Tape measure: https://www.screwfix.com/p/stanley-ty...
1.8m spirit level https://amzn.to/2BRo5Fp (UK)
Sealant gun https://amzn.to/2whu9lk (UK)
Sealant https://www.screwfix.com/p/no-nonsens...
Sharpie pen https://amzn.to/2PHUSzN (UK)
Spray foam gun https://www.screwfix.com/p/no-nonsens...
Impact driver https://www.screwfix.com/p/erbauer-er...
Hammer https://amzn.to/2oeWBjv (UK)
Safety: gloves, eye-wear, ear protection, dust mask

Materials used:
90mm PIR insulation
100mm thermal insulation (Rockwool) https://www.selcobw.com/rockwool-ther...
50mm sound insulation (Rockwool) https://www.selcobw.com/rockwool-soun...
Aluminium tape https://www.toolstation.com/search?q=...
Polythene vapour barrier https://www.wickes.co.uk/Wickes-Green...
Acoustic sealant https://www.toolstation.com/ac50-trad...
Spray foam https://www.screwfix.com/p/soudal-sou...
OSB & battens

Good websites to check prices for materials :
https://www.selcobw.com/
http://www.builderdepot.co.uk/

Music: Joakim Karud