Threshold Workout | How to Build Back After Injury
Автор: The Distance Project
Загружено: 2024-10-01
Просмотров: 10165
In this video, we're in Cambridge for a bread & butter threshold session, as Callum aims to build back his base fitness after injury. The session is 8x1km - with the goal of working at a 'comfortably uncomfortable' pace... or at least that is the plan!
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