Vegan Bento Box Recipes (with "Tamagoyaki")

Today I want to show you some vegan and vegetarian friendly bento box recipe ideas. Learn how to pack a beautiful, delicious, and nutritious plant based bento lunch with this easy to follow tutorial. I'm also going to show you a vegan tamagoyaki recipe, and a few make ahead side dishes you can prepare to make packing a colorful and healthy Japanese bento easy.

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FULL VEGAN TAMAGOYAKI RECIPE ▶ https://norecipes.com/vegan-tamagoyak...

INGREDIENTS FOR VEGAN TAMAGOYAKI
170 grams silken tofu 
35 grams short grain rice flour (~1/4 cup)
28 grams chickpea flour (~1/4 cup)
1 gram dried shiitake (1/2 small mushroom)
3/4  cup water
1 tablespoon vegetable oil (plus more for cooking)
4 grams sweet corn powder (~1 tablespoon)
2 teaspoons sugar
1 teaspoon soy sauce
1/2 teaspoon konbu cha
1/4 teaspoon salt
1/16 teaspoon turmeric (optional)

INGREDIENTS FOR CAULIFLOWER QUICK PICKLE
1 head purple cauliflower (about 330 grams)
1/3 cup sushi vinegar

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INDEX:
0:00 Intro
0:50 Ingredients
1:38 Cauliflower Quick Pickle
3:05 Vegan Tamagoyaki
4:22 Rolling Tamagoyaki
6:32 Vegan Bento Side Dishes
7:22 Packing Vegan Bento
8:58 Wrapping Bento Box
9:18 Taste Test

#vegan #bentobox #bento