How To Clean And Care For A Barbell (2022) — Give Your Barbell The BEST Care!

While a barbell may be one of the most sought after pieces of gym equipment because of the wide variety of workouts it can accommodate, there is one big thing a barbell can’t do — clean itself. While not all barbells are the same, they do all require a little bit of TLC every now and then — a good cleaning once or twice a month should do the trick. To make sure your bar stays in good shape for years to come, allow this to be your barbell preservation guide. Here's a step-by-step breakdown of the process:

00:00 Intro
00:51 Supplies Needed to Clean And Care For A Barbell
02:40 How to Get Started Cleaning and Caring for a Barbell
03:10 Oops...Off to Lowe's!
03:34 Back at the Gym: Removing the Loading Sleeves
05:40 Cleaning the Sleeves and the End of the Barbell
06:20 Putting the Sleeves Back On
08:40 Cleaning the Knurling
10:02 Proper Storage of Your Barbells
11:42 Cost of Caring for Your Barbells
13:00 Wrap Up and See You Next Time

#BarBend #Barbell #homegym

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