Mass Gainer vs Whey Protein: The Truth No One Told You
Автор: Anshul Shihara
Загружено: 2025-12-10
Просмотров: 110
Mass Gainer vs Whey Protein comparison with calories, macros, cost per gram, serving size, and real-food alternatives.
Learn when mass gainers make sense, when whey is better, and how to build a homemade mass gainer shake.
Perfect for skinny beginners, gym-goers, and anyone confused about which supplement to buy.
TIMESTAMPS
0:00 INTRO
0:24 CONTENT
0:34 MASS/WHEY
1:24 LABELs
2:48 ANALYSIS
3:57 BRUTAL POINTS
4:25 THE SCAM
5:57 MALTODEXTRIN
7:10 SCENARIO
8:16 TAKEAWAYS
9:18 OUTRO
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