How to Increase Your Hockey Sense

Looking to increase your hockey sense? Week 1 of our 6 week series will help improve just that.

If you're looking to elevate your hockey sense and mechanics, you've come to the right place. In this six-week program, we will unravel the mysteries behind the natural abilities of top NHLers and superstars. What may seem unlearnable can actually be understood and taught through the power of science and mechanics.

Throughout this series, we will delve into two crucial aspects of hockey sense and mechanics. First, we'll explore the importance of head position and its impact on your gameplay. Second, we'll uncover the fascinating concept of your dominant eye and how it plays a vital role in your performance.

In this episode, we kick things off by addressing your dominant eye. Just like being right-handed or left-handed, you have a dominant eye that plays a key role in tracking, perception, and balance. Identifying your dominant eye can drastically improve your overall gameplay.

👁️ Discover Your Dominant Eye

To determine your dominant eye, follow these simple steps:

Form a triangle with your hands.
Place an object, like the blue bicycle stand, within the triangle's field of view.
Close your left eye. If the object remains in the center, you are right eye dominant.
Close your right eye. If the object shifts from the center, you are left eye dominant.
Confirm by closing the opposite eye, and the object should stay fixed in the center.
Knowing your dominant eye lays the foundation for your head positioning and overall hockey sense. Correct head positioning in various situations will make your gameplay almost automatic, allowing you to focus on tactical thinking and coaching strategies.

📹 Upcoming Videos

In the upcoming videos, we'll explore how your dominant eye affects your head position during different gameplay scenarios. Mastering this aspect can make a world of difference in your performance. Remember, even with great tactical skills and coaching, without the right head position, success will be hard to come by.

Thank you for tuning in to this first video. Make sure to hit that subscribe button and the notification bell, so you don't miss out on our next five videos, where we'll take your hockey sense to the next level. Get ready to transform your game with Trend 2.0!
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   • How to Quickly Change Directions in Hockey  

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