Train Flexibility Like a Pro—No More Guesswork for Dance Teachers | DTCE

Let’s face it—flexibility doesn’t just magically appear. It’s built with smart training, consistent structure, and proper progressions.


DTCE’s Flexibility Full Course Series: Beginner–Advanced gives teachers everything needed to deliver safe, effective, and genre-ready flexibility training—without the guesswork.
This system is divided into three progressive levels—Beginner, Intermediate, and Advanced—with 95+ expertly placed stretching drills, 6+ syllabus guides, and 2+ hours of teacher-focused tutorials. You’ll confidently guide your dancers through targeted techniques to improve mobility, reinforce alignment, and prevent overstretching injuries.
Each stretch has a clear purpose, featuring Butterfly Stretch, Spiderwoman, Fishbowl Holding Toes, Front Extension, Needle/One Hand, and Bow & Arrow – Tilt. Whether refining lines in Jazz, control in Contemporary, or reach in Ballet—this is flexibility done right.
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