What Happens When You Stop Performing and Start Trusting Yourself with Robyn Kay

In this episode, we discuss self-trust, authentic connection, and the power of presence with acting coach Robyn, founder of the Robyn Kay Studio in Toronto. Robyn breaks down what it really means to stop performing—for others and for yourself—and start showing up in your truth. We explore how the Meisner technique applies far beyond acting, how to rebuild after business failure, and why listening deeply may be your most underrated skill as a human (and entrepreneur).

Timestamps:
00:00 – Introduction
01:15 – Robyn’s journey: from NYC acting student to Toronto studio founder
04:15 – What is the Meisner Technique (and why it’s not just for actors)
06:38 – "Acting isn’t lying. It’s telling the deepest truth of self."
10:06 – Live Meisner repetition exercise with Juliette
17:20 – The art of active listening (and why most people don’t do it)
19:14 – How to practice active listening when you're on a schedule
20:10 – What to do when your friend won’t stop venting
22:49 – Robyn’s 20+ year journey with Tony Robbins
30:15 – The Wheel of Life: emotions, finances, and behind-the-scenes habits
32:15 – Rebuilding after failure in business
37:29 – Robyn’s money habit that helped her feel financially secure
43:07 – The cost of not trusting yourself
46:34 – Robyn’s recent win and what’s next for her studio

About Our Guest:
Robyn Kay is an acting coach and the founder of Robyn Kay Studio—a boutique acting studio in Toronto specializing in the Meisner technique. With a background in acting and performance from her time in New York, Robyn has spent over a decade helping actors (and non-actors) uncover their truth, connect deeply, and use their voice authentically. She’s also a longtime Tony Robbins student and passionate about personal growth, self-expression, and building a life rooted in real connection.

Resources Mentioned:
Robyn Kay Studio Website: http://www.robynkaystudio.com
Robyn’s Instagram:   / robynkaystudio  
Rent Robyn’s Studio on Peerspace: https://www.peerspace.com/pages/listi...

If you enjoyed this episode, please like, subscribe, and leave a comment!