#003

In this podcast episode, Melissa emphasizes the importance of renewal of the mind and the journey to inner healing as Catholic Christians. She invites listeners to enter through the gate of Jesus Christ so as not to risk missing true healing. By offering scriptural foundations surrounding such renewal, she discusses the process of inner healing and getting in touch with our inmost being by understanding our inner parts, accessing feelings, guarding our hearts, taking thoughts captive, and learning to stay in the present moment. She speaks into the cross as a path to renewal and suffering as being a part of the restoration process. 


This episode is packed full of real life examples as she encourages listeners to not fear the fire of renewal, as the radiance of God's love is brighter, knowing that freedom is in store for each one of us!


📚Book Recomendations: 

• Boundaries: (https://amzn.to/4oTyTW4) When to Say Yes, How to Say No to Take Control of Your Life - by Henry Cloud & John Townsend
• Be Healed: (https://amzn.to/4p5bgKw) A Guide to Encountering the Powerful Love of Jesus in Your Life - by Dr. Bob Schuchts
• Litanies of the Heart: (https://amzn.to/4nIk2Nv) Relieving Post-Traumatic Stress and Calming Anxiety through Healing our Parts

🌟Bonus Advent Book:


Behold: A Guided Advent Journal for Prayer Meditation (https://amzn.to/49FTiJV) - by Sr. Miriam James Heidland


"In this beautiful guided journal for prayer and meditation, Sr. Miriam James Heidland... will walk with you as you explore familial wounds with the help of Jesus, Mary, and Joseph."


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