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Strength in Stillness: 3-Minute Healing Meditation
Автор: YinHealingPaths
Загружено: 2025-09-10
Просмотров: 5
Описание:
• Sometimes, the deepest strength is found in moments of stillness. In this 3-minute meditation, let your breath flow like a gentle stream and return to your inner calm and power.
• In the middle of a busy day, gift yourself 3 minutes of stillness. Close your eyes, breathe softly, and feel strength rising from peace within.
• A gentle, open healing meditation designed to help you let go, rest in silence, and reconnect with the power of stillness.
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