Hands to Feet & Stretching Pose | A Hot Yoga Tutorial.

Hands to Feet & Stretching Pose | A Hot Yoga Tutorial. In this video we cover Hands to Feet Pose which is traditionally done in Hot Yoga, Barkan Yoga, Bikram Yoga right after Half Moon Pose. As a bonus, I included Stretching Pose, which is another Hamstring posture practiced on the floor! Padahastasana & Paschimottanasana in Sanskrit! Big shout-out to Katt a New Barkan Grad for demonstrating this pose so well!!
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