I’m Starting Over at 40+ and what YOU can learn from it

I’m starting over again — mind, body, and spirit. In this raw vlog, I share my personal comeback journey after years of burnout and neglect. From late-night edits to early Muay Thai training sessions in Davao City, this is what rebuilding from zero really looks like.

After running my old channel DumaLife, I decided to rebrand to Gilsar Vergara (GI.ver) — a reminder to live as a giver, not a taker. This isn’t just about fitness; it’s about discipline, faith, and finding purpose again.

Join me and Coach Neil at Blackhawk Gym as I train, reflect, and rebuild my energy, mindset, and identity — one round at a time.

Timestamps:
00:00 – Late-night grind & why I’m starting over
04:15 – Muay Thai & fitness journey begins
09:22 – Mindset, spirituality, and discipline
14:38 – Lessons on purpose & giving back
19:10 – Final thoughts: How to rebuild your life

💬 What’s one thing you’re rebuilding in your life right now?
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I’m Gilsar — a Filipino American creator passionate about helping you build a better life through smarter habits, the right tools, and the mindset for success.

Here, you’ll find videos on: *
💡 Mindset & motivation for personal growth *
💻 Tech reviews & tools to boost productivity *
🏡Lifestyle habits that simplify and upgrade your daily life *
💰 Income ideas & side hustles for modern creators

Welcome to LIPH – Long Island Philippines!
I’m a Filipino-American born in the Philippines, raised in Long Island, New York, and now rediscovering life back in the islands. Follow my journey as I explore the culture, cost of living, daily life, food, and challenges of living in the Philippines as a Fil-Am.

🎥 From Long Island Life to Pinas vibes
🍜 Street food to city life
🏝 Real talk for balikbayans, expats, and curious Fil-Ams

Subscribe for content on:
👉🏼 Filipino American life in the Philippines
👉🏼 Moving from the US to the Philippines
👉🏼 Expat tips and cultural experiences
👉🏼 Long Island to Philippines stories
👉🏼 Fil-Am lifestyle and vlogs

For Collabs or Inquires 📩 [email protected]