HIIT Strength Training & Conditioning Circuits for Speed & Explosive Power // RealWorld Tactical

A few HIIT strength training and conditioning circuits / workouts I run focusing on speed and explosive power in the hot Miami sun at Knockout zone.

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🥊 GYM GEAR LIST (some affiliate links):
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Powerbeats Pro: https://amzn.to/2WAyWMw
Lockjaw Collars: https://amzn.to/3dLKD8E
Meister Lifting Straps: https://amzn.to/2Z3kzBX
Muscle Max Therapy Ball: https://amzn.to/3fTaaPa
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Reebok CF74: https://amzn.to/3bzyHFu
Inov8 F Lite 260: https://amzn.to/3cMpvik
Theragun Massager: https://amzn.to/2LyD8pD
Gangsta Wrist Wraps: https://amzn.to/3bCm78x
Slingshot Products: https://markbellslingshot.com/
RWT Lifting Straps: https://www.realworld-tactical.com/br...

🔫 RANGE GEAR LIST (some affiliate links):
Action Targets: https://amzn.to/3dO2r2T
Gargoyles Eyewear: https://amzn.to/3dLTRll
Hazard4 Bags:
Axil Hearing Protection: https://amzn.to/2T9DIyf
Breakthrough Cleaning Products: https://amzn.to/2WYgCvJ
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👋 Thanks for watching, ON TO THE NEXT ONE!

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