இப்படி பண்ணா வேகமா தொப்பை குறையும் 🔥🔥🔥| இந்த தப்பு பண்ணா தொப்பை குறையாது 😱😱😱| Plank Exercise.

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This video is about:
In this shorts, we discussed about what is plank exercise in Tamil, How to do plank exercise in Tamil, How plank Exercise helps for weight loss in Tamil, Best weight loss tips in Tamil, Best exercise for weight loss in Tamil, Full details about plank exercise in Tamil, What is calories deficit in Tamil, what is spot reduction in Tamil, Common mistake we did while doing plank exercise in Tamil, Why plank exercise not helps for weight loss in Tamil, We hope you all love this video Thank you. #plank #exercise #weightlossfood


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