bbarre less workout with Tracey Mallett

Do you dare to go bbarre less? Let's get the heart rate up and tone the core - and the best part? All you need is yourself! Let's go!

Love bbarre less? BECOME AN INSTRUCTOR TODAY: http://bit.ly/2lcygbQ Course are happening all over the globe!

Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand! I put 100+ workouts in there for you!
💙 14 Day Free Trial: http://bit.ly/pilatesbarreondemand
💙 Download the App: http://bit.ly/pilatesbarreondemandapp

Combine this workout with another one of my favorites:
♡ Ab Workouts:    • Standing Ab Workout: 6 Minute Abs & Never ...  
♡ Pilates Workouts:    • Pilates Abs  
♡ Booty Barre Workouts:    • 10 min Booty Barre HIIT Interval Workout a...  
♡ Butt & Thigh Workouts:    • Inner & Outer Thigh BLAST - VALENTINE'S DAY  

Connect with me on Social
♡ Instagram: https://bit.ly/2tuldqU
♡ Twitter:   / traceymallett  
♡ Facebook: http://bit.ly/TraceyMallettFB
♡ Pinterest: http://bit.ly/TraceyMallettPIN
♡ Website: http://traceymallett.com

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MUSIC: http://www.purple-planet.com
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Could you use a meal plan? What about an exercise plan? What about a whole program? Thought so! Get my F.R.E.E 10 day plateau buster program here: traceymallett.com/freeprogram

Wanna a quick workout to do while on vacation that you can do without any equipment that focuses on all the areas (abs, arms, legs) you see on the beach :-)

SUBSCRIBE: http://bit.ly/TraceyMalletYT

Connect with Tracey Mallett & Booty Barre Online:
Like on FACEBOOK: http://bit.ly/TraceyMallettFB
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Get in shape today with Tracey Mallett & Booty Barre:
BOOTY BARRE BEGINNERS: http://bit.ly/1gcMjWJ
BALLETT BOOTY BARRE: http://bit.ly/1meHh1n
PILATES SUPER SCULPT: http://bit.ly/1orJAwv
ARMS & ABS: http://bit.ly/1dpav86
TOTAL NEW BODY: http://bit.ly/NHe1kz
CARDIO LEAN: http://bit.ly/1meHzoY
CARDIO MELT: http://bit.ly/1iTDH7S
TOTAL BODY FAT BURNER: http://bit.ly/1gdAUGh
TOTAL BODY CALORIE BLAST: http://bit.ly/1eTZmxv

Pregnant?
3-1 PREGNANCY SYSTEM: http://bit.ly/1eTYzwG
GET YOUR BODY BACK: http://bit.ly/1eTYFEB
LOOSE THE BELLY FLAB: http://bit.ly/MhFYi3
FIT FOR PREGNANCY: http://bit.ly/1hhEYZ3

Want to teach Booty Barre? Learn more: http://bit.ly/1c3K9as
Host a course: http://bit.ly/1dpfANE

About Tracey Mallett & Booty Barre:
World-renowned fitness and wellness expert Tracey Mallett continues to revolutionize the exercise world with her body changing techniques designed specifically for time-crunched individuals and her creation of the hugely popular workout, "The Booty Barre" -- a growing favorite among celebrities. With her infectious personality, well-choreographed workouts and expertise in getting the entire body fit, Mallett's roles span from television host to author to creator of a best-selling line of dance and fitness-based DVDs. Having sold over one million units to date, Mallett is an International Fitness and Wellness Expert, dancer, choreographer and Master Pilates Instructor who is teaching around the world. Mallett owns her own fitness and Pilates studio in Los Angeles, and is currently certifying trainers worldwide in "The Booty Barre" technique. She's also a certified personal trainer and a group fitness instructor through the Aerobics and Fitness Association of American (AFAA), as well as a Certified Sports Nutritionist with the National Association of Sports Nutrition (NASN), a BASI Certified Pilates Instructor, Pilates Method Alliance and a Level 1 Gyrotonic Instructor.