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Managing Stress During a Cancer Journey
Автор: PROSTAID Calgary
Загружено: 2022-05-21
Просмотров: 103
Описание:
Clinical psychologist and professor at the University of Calgary, Dr. Linda Carlson returns to PROSTAID to give us some strategies on how to deal with stress, including approaches to breathing and mindfulness. She talks about the nature of stress and how it is formed in the brain and what we can do to minimize its effects. The talk ends with some meditative exercises that will be sure to calm you and give you a new understanding of Integrative Oncology.
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