What is Stress? (Intro Psych Tutorial
Автор: PsychExamReview
Загружено: 2018-04-03
Просмотров: 8638
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In this video I discuss how we define stress. I begin with Walter Cannon's "fight or flight" response and the activation of the sympathetic nervous system. Next I discuss the distinction between stressors and the stress response. I consider Holmes and Rahe's Social Readjustment Rating Scale for comparing the severity of different types of stressors and then discuss how chronic stressors can gradually wear us down and impact our health.
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