40 MIN FIERY YOGA FLOW | BEGINNER (At Home)

Feel the burn and boost your energy with this 40-minute Fiery Yoga Flow—perfect for beginners and great to do at home!

About :- In this full-body yoga class, we’ll focus on building heat, strength, and flexibility while keeping the movements beginner-friendly and easy to follow. Whether you’re new to yoga or looking to refresh your practice, this class is designed to help you connect with your breath, improve posture, and feel amazing by the end.

✅️ What you’ll need:

A yoga mat

Water to stay hydrated

Optional: blocks or a towel for support


✅️ Benefits of this flow:

Build strength and endurance

Improve balance and flexibility

Boost your mood and focus

Perfect way to start or end your day


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