32km Long Run With Me MARATHON PREP
Автор: Hayley Bond
Загружено: 2025-02-10
Просмотров: 567
Join me for a 32km long run as I train for my marathon! 🏃♀️ I'll take you through the highs, the struggles, my fuelling strategy, and how I'm preparing both physically and mentally for race day. Whether you're training for your first marathon or just love watching endurance running content, this one's for you! Let’s go the distance together!
Stay tuned for ITL’s upcoming launch of the first Men's collection and another Women's collection!!
Check out ITL’s first collection https://indefinablethelabel.com/colle...
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ITL Instagram: / indefinablethelabel
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ITL TikTok: https://www.tiktok.com/@indefinableth...
Be A Weapon Podcast: https://open.spotify.com/show/5y84wgo...
Timecodes:
09:05 - Running Accessories & Fuel
13:38 - 32km Run
18:49 - Post-run Stretch
26:49 - Vlog
28:57 - Rung Recap (splits etc.)
34:06 - Recovery
36:47 - Training Split
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