Progesterone, Patches & Night Sweats: Your Top HRT Questions Answered with The Meno Besties

Don't miss out on our lively discussion about the cognitive benefits of hormones and their potential to protect brain health. How does testosterone contribute to overall wellness? Tune in to discover how lifestyle factors can transform your hormone health journey!

In this episode, we uncover:

How oral progesterone can affect sleep and mood by potentially alleviating anxiety and stress.
Why synthetic progestins differ from micronized oral progesterone.
How HRT can influence breast cancer risk, and what the latest research suggests.
Why estradiol might be a key player in brain health.
How DHEA can support testosterone levels safely.


Listen to this episode for insights and practical advice from experts! You won't want to miss the revelations and answers to your pressing hormone questions.



Subscribe now for content on hormonal imbalances, perimenopause, weight loss and more!

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Karen Martel is a Certified Hormone Specialist, Transformational Nutrition Coach, and recognized authority in women’s weight loss. As the host of the acclaimed podcast “The Hormone Solution Podcast,” Karen delves into the complexities of female fat loss and hormone wellness, arming women with the knowledge to take control of their well-being. Specializing in guiding women through perimenopause and post-menopause, as well as expertise in bioidentical hormone therapy and holistic health, Karen empowers women to find balance and vitality. She’s an unwavering advocate for women’s wellness, helping them break free from hormonal weight loss resistance and unlock their full potential.

She is the founder of the OnTrack Mastering Peri & Post Menopause program for women. OnTrack helps women optimize their hormones and bust through weight loss resistance.

Get started with our FREE Hormone Quiz at https://karenmartel.com
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