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Equipilates: Improving your sitting trot!
Автор: British Dressage
Загружено: 2022-12-07
Просмотров: 1834
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Learn your way to the perfect sitting trot from the comfort of your own home! Lindsay guides you through a variety of techniques to improve your sitting trot, simply using the gym ball.
This workout begins with a quick warm-up, followed by a variety of exercises focusing on technique. Lindsay then concludes with a stretch to finish.
This is part of a larger series of videos on our BD Member's Hub: https://www.britishdressage.co.uk/bd-... #britishdressage
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