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Why Movement Supports Mental Health
Автор: Sensational Achievements
Загружено: 2022-12-05
Просмотров: 58
Описание:
You have heard over and over that exercise is good for your health. Stay active. Go outdoors. We all know what we should be doing but in this video I will share with you how exactly movement supports mental health as well as the right types of movement to support stress management, promote development, and improve adaptability in children.
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