How to Pole Dance You will be guaranteed to learn this video 🤸 Pole Dance Tips (TheOfficialPoleGirl)

Explore the world of sensual pole dancing with The Official Pole Girl in this tutorial, where we delve into enticing floorwork moves and a seductive pole combo. Whether you're a beginner or looking to enhance your skills, this video provides step-by-step guidance on mastering feminine dance moves, pole tricks, and a captivating choreography suitable for those just starting their pole dance journey. Join "The Official Pole Girl" as she gracefully goes upside down in the air, demonstrating the art of aerial inverting. Follow along closely, incorporating valuable tips, and you're sure to conquer this mesmerizing move.


For more captivating insights into the realm of pole dancing, stay connected with "The Official Pole Girl." Don't miss out—like👍comment💬and share🔗 Subscribe to the channel and hit the notification bell 🔔 to stay updated on our latest uploads. Thank you for tuning in!


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🕒 Timestamp
0:00-00:059 (Intro)
01:05-01:40 (invert)
01:46 -02:42 (clean Invert or inverted Bam)
03:16 - 4:04 (basic Climb)
04:08-5:25 ( aerial invert)
05:26- 5:40 (let's play around )
05:45-6:48 (mini exercise to help you invert)
06:52 -7:26 ( Tips)
07:30 8:11 (outro)

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