Technique Breakdown: Nachyn Kuular Double Overhook Polish Throw
Автор: JO Wrestling
Загружено: 2021-11-30
Просмотров: 1285
Love this version of the polish, despite the fact I demonstrated it a little different since I didn't have the space to really launch the dummy. The difference here is Kuular made it a 3 step action and used his initial leg that he stepped around with, as a knee lift to elevate and gain amplitude with the opponent.
Check out the variations of the Polish:
Inside Leg Wrap Demo: • Pt3. Overhook Inside Leg Wrap Polish Throw
Inside Leg Wrap Example: • Aniuar Geduev Polish
Greco Par Terre Polish Demo: • Technique Breakdown: Mohammad Ali Geraei S...
Greco Par Terre Polish Example: • Polish Throw
Double Overhook Variation: • Technique Breakdown: Rustam Ampar Double O...
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