ADHD and Emotional Self-Regulation: Fight, Flight, or Freeze

https://digcoaching.com. Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, http://attentiontalknetwork.com.

Emotional regulation is challenging for many with attention deficit hyperactivity disorder. In fact, it can be paralyzing. In this video, ADHD and attention coach Jeff Copper (https://digcoaching.com) helps you understand why and, in a sequel, what you can do to manage emotional self-regulation to propel you forward. Find the sequel video at    • ADHD Tips: Managing Emotional Self-Regulation  .

Attention Talk Video (http://www.attentiontalkvideo.com) is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! (http://www.attentiontalkradio.com), Attention Talk News... Your ADHD News Source! (http://www.attentiontalknews.com), and Attention Talk Video... Your ADHD Talk Show Station! Follow us on Facebook at   / attentiontalkradio  .

Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://www.attentiontalkvideo.com.

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