Throat Chakra Meditation – Speak Your Truth (Vishuddha 💙 HAM)
Автор: Chakra Cat
Загружено: 2025-10-30
Просмотров: 22
💙 Open your Throat Chakra (Vishuddha) — the energy center of truth, communication, and self-expression.
In this meditation, focus on the glowing blue light at your throat. Breathe deeply and allow your voice, mind, and heart to align. Chant the mantra “HAM” softly or silently to activate your Vishuddha energy.
🌿 Benefits of Throat Chakra Meditation:
• Improves communication and confidence
• Encourages honesty and inner truth
• Enhances creative expression
• Brings calm and clarity to thoughts
Music by Jakeb Prentice from Pixabay
🎧 Use headphones for best experience.
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