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Managing Caregiver Stress with Mindfulness
Автор: Tembo Health
Загружено: 2025-09-04
Просмотров: 29
Описание:
What is mindfulness and how can it help with the emotional and physical toll of caregiving? Amy House, CDP and Care Navigator discusses the myths and facts about mindfulness and will give you some easy practices that you can add to your daily routine to improve your mental and physical health as you care for someone living with dementia.
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