Camila Giorgi with the Most Beautiful Tennis Training
Автор: Pro Player Training Zone
Загружено: 2023-09-04
Просмотров: 12217
If you're looking for tennis workouts ideas to tennis longevity then Camila Giorgi Tennis Training routine provides us with the most beautiful fitness and practice ideas you can apply today!
00:00 Camila Giorgi Hot / beautiful practice 2023
00:35 Camila Giorgi tennis core workouts
01:51 tennis training footwork
03:46 why boxing is good for tennis player?
04:21 deadlifts and jump squats for tennis
05:07 Camila Giorgi serve analysis
07:58 rope skipping exercise for tennis player
08:58 cable pull downs
09:11 weighted squats for tennis player
09:47 standing oblique twists with a barbell
10:47 single-leg step-ups with a barbell
#tennisplayer #tennispractice #beautiful
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Информация по загрузке:
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