How I gained confidence as an introvert
Автор: Mia Wang
Загружено: 2025-11-08
Просмотров: 59
In a world that tells you to be louder, embrace your introverted nature. From self-awareness and metacognition, to the deep empathy introverts bring into their relationships, this is a reminder that your silence has value — and that reflection, gentleness, and depth are strengths, not weaknesses.
If you’ve ever been called “too quiet,” or felt like you had to change who you are to fit in, this one’s for you. 💭
0:00 - Intro: "you're quiet"
00:58 - Society rewards volume over value
02:01 - Metacognition & the art of self-awareness
04:37 - The companionship between introversion & empathy
06:34 - Outro: Your introversion is not a flaw!
#introvert #selfawareness #empathy #personalgrowth #mindfulness #quietconfidence #introversion #softliving #slowdown #mentalhealth #intentionalliving
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